Falling leaves mandala

Here in London we are awash with autumn colour and falling leaves. As always, observing the trees letting go of their leaves feels a ripe time for reflecting on what’s been seeded and harvested this year, what needs more ‘cooking’ and what’s ready to be let go of.

Spend some time contemplating this fallen leaves mandala (or gift yourself the space to create your own) and reflect on:

What might you let go of and free yourself from?

What stops you from letting go of these things?

What might those to come (future generations of human and more than human) humbly ask that you relinquish?

Autumn Equinox Mandala from Emma Tuzzio